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[How to make pumpkin purple sweet potato layer cake]_Homemade method of pumpkin purple sweet potato layer cake_How to make pumpkin purple sweet potato layer cake_How to make pumpkin purple sweet potato layer cake

[How to make pumpkin purple sweet potato layer cake]_Homemade method of pumpkin purple sweet potato layer cake_How to make pumpkin purple sweet potato layer cake_How to make pumpkin purple sweet potato layer cake

With a healthy diet, our bodies will really be healthy. If you eat for a long time because you are afraid of trouble and you do n’t want to cook for yourself, the health of your body will be damaged. This is not worth the cost. The method of pumpkin purple sweet potato layer cake is relatively simple.It’s not troublesome, so don’t worry.

1. Prepare the ingredients below 2. Wash and peel the pumpkin and purple potatoes and place them in a steamer, and cook them in a steamer for about 20 minutes. 3. Take 3 clean small bowls and place the yeast in the two bowls.Rinse with warm water, heat the milk in the other bowl of yeast, and let it stand for 2 minutes, then turn into pumpkin, purple potato, and milk dough, ferment in a warm place, soak raisins and red dates for 4After one or two hours of fermentation, take out and knead the dough when it is cell-shaped, and separate the same size of the pasta 5. Take one pasta and roll it into a round dough sheet, and then take a milk pasta, a pumpkin and a purple one.The potato chips are repeated, and the dough is rolled out. Place it in the warm place for second fermentation for 40 minutes6. After proofing, chop the washed red dates and raisins and sprinkle on the steamer for 40 minutes, Time is up, don’t rush to lift the lid for 5 minutes8, look at the cut-out picture 9, have you learned this dish after eating MM?

Pumpkin purple sweet potato layer cake is a food that everyone praises. It can be made and eaten all year round. Pay attention to the ingredients must be fresh and make you want to eat every day.

[Mushroom and green vegetable noodles practice]_Mushroom and green vegetable noodles_How to make_Homemade practices

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I am going to go to the front and back, I am going to go to the end of the chain, and I am going to go to the end of the time.彍闈㈡槸姣旇緝绱犵殑涓€娆鹃潰锛屾瘮杈冮€傚悎涓€浜涙兂瑕佸悆娓呮贰鐐圭殑鏈嬪弸锛屽彲浠ユ竻娓呰偁鑳冨拰璋冨吇涓€浜涜韩浣擄紝鎯宠鍑忚偉鐨勬湅鍙嬪氨杩橀渶瑕佹敞鎰忚惀鍏诲潎琛$殑闂浜嗐€?The following are the most common problems: Adhere to the following questions: Do you know what you want to do? Do you want to know what you want to do? Do you want to make a difference?袱婊撮娌癸紝涓€鐐硅儭妞掔矇銆?What are you going to do?TOWER Cizhuo chisel Yun Ke Wei Ping ╂ press “Fou adze bare hill Wa Yu Zhou Liao Zhang Liying Sik Tong Cun Lang Cao press!(The pot is chopped up, 搗 搗 掯 銯 銑 雨 雞 醉 鏉  溴 浜 喎 鞍 醍 Ammonia ok 浜?瓒 呭 ソ 鐢?雒 囦 竵 ”ソ 鎹 炲 娭 娌 ュ The common people are called by the people.What is it that changes into 嫴 澶 у 嫼 銆?It ‘s not easy to get a good idea. It ‘s a lot of time. It ‘s a lot of time. It ‘s a lot of time.倰棣欙紝鍊掑叆铇戣弴涓佺炕鍧囧悗鍔犱竴澶у嫼榛勮眴閰憋紝鏀瑰皬鐏笉鍋滅殑缈荤倰涓夊垎閽熴€?銆佸姞杩涙场铇戣弴鐨勬按锛屽啀娣嬩袱婊撮娌广€傜洊涓婇攨鐩栫剸鐓嚦姹ゆ眮娴撶锛屾拻涓€鐐圭偣鑳℃绮夊氨鍙互璧烽攨浜嗐€?銆 佹 妈 鍦 ㄩ The temperature is ℃ 垨 Key 呯 背 楗  笂 銆?

[Orange-flavored duck breast practice]_Homemade practice of orange-flavored duck breast_Orange incense duck breast practice _How to do orange-flavored duck breast

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Hangzhou Oxygen (002430) Third Quarterly Report Review: Revenue Exceeds Expectations Downward Companies Still Focus on Industrial Pipeline Gas Business

Hangzhou Oxygen (002430) Third Quarterly Report Review: Revenue Exceeds Expectations Downward Companies Still Focus on Industrial Pipeline Gas Business

The event company released a report for the third quarter of 2019 and achieved operating income of 59 in the third quarter of 2019.

87 ‰, increasing by 0 every year.

32%; realized gross profit of 12.

570,000 yuan, an increase of -8 in ten years.

91%; realized net profit attributable to parent company5.

32 ppm, a ten-year increase of -1.

47%.

  Opinions The company’s revenue exceeded the growth rate faster than expected, and it achieved a combined operating income of 59 in 1919.

870,000 yuan, an increase of 0 over the same period last year.

32%.

Net profit attributable to shareholders of listed companies.

32 ppm, an increase of -1 over the same period last year.

47%.

The company achieved a comprehensive gross profit margin of 21.

00%, with 23, 2018.

The 28% ratio is significantly lower, but higher than the medium-term gross profit margin of 20.

69%, gross margin has been repaired.

  On July 9, 2019, the company achieved total operating income of 19.

13 ppm, a ten-year increase of -16.

52%; gross profit 4.

1.4 billion, a year -21.

The 14% increase is in line with the mid-term gross profit growth of -6.

21%, the growth rate dropped by 14.

93 samples; net profit attributable to mother 1.

33 ppm, a ten-year increase of -36.

19%.

The benchmark for the third quarter was in the second quarter. The ten-year growth rate of the company’s operating income and gross profit has been turned from positive to negative.

The trend of income and profit exceeding the growth rate has become negative, and it is 深圳桑拿网 expected that budget revenue and profit exceeding the growth rate may be negative.

  The company is still the country’s most potential leader in gas localization. The industrial gas business is the company’s main growth point in the next few years. The company is the only domestic company with large and ultra-large high-end air separation device R & D capabilities.The layout of the industrial gas industry has entered the harvest period. The investment rhythm of gas business and the cash flow of existing projects have achieved a virtuous circle. In the future, the company is expected to become a leader in domestic industrial gas domestication.

The company achieved a breakthrough in the field supply of bulk gas for the electronics industry in 2019, and the industrial gas business is the company’s main growth point in the next few years.

  Earnings forecast We adjusted our earnings forecast and expect the company to achieve operating income of 79-2019.

74, 91.

34 and 103.

8.9 billion, net profit attributable to parent company6.

68, 7.

65 and 9.

12 trillion, total share capital 9.

6.5 billion shares, corresponding to EPS 0.69, 0.

79 and 0.

95 yuan.

On October 24, 2019, observe 13.

04 yuan, corresponding to a market value of 126 million, 2019-1921 PE is about 19, 16 and 14 times, the latest PB is 2.

27 times.

Considering the growth prospects of the company ‘s gas industry, we still maintain the company ‘s “overweight” rating. Risk reminder: The domestic heavy industry operating rate is lower than expected, the gas project layout and the volume of rare gas products exceed expectations, and the retail price of industrial gas fluctuates significantly.

Yijiahe (603666) Company Comments: Accelerating the Expansion of Live Working Robots in the State Grid Sales Channel

Yijiahe (603666) Company Comments: Accelerating the Expansion of Live Working Robots in the State Grid Sales Channel

Key Investment Events: Recently, the company announced that it has jointly established a joint venture company with Guodian Nanrui Technology Co., Ltd. (hereinafter referred to as “Guodian Nanrui”) and Tianjin Sanyuan Power Group Co., Ltd. (hereinafter referred to as “Sanyuan Power”).Guodian Nanrui and Sanyuan Power account for 40%, 40% and 20%, respectively, and will conduct research and development, manufacturing, application and technical services of live working robots.

  The company launched live working robots to solve the pain points in the industry, occupying a domestic gap, and the market space is expected to reach 20-30 billion yuan.

Live work is to perform uninterrupted maintenance, component replacement or testing on high-voltage electrical equipment.

With the increase of people’s requirements for safety and reliability, it is an industry challenge to deal with power grid failures without interruption and improve reliability.

In March 2019, the company launched a broadband live working robot that uses a robotic arm to grasp and replace different tools to ensure that while the power is normally supplied, it can replace the operator to complete a variety of complex and dangerous high-altitude live working tasks such as crossover and overlap of branch lines.It solves the industry’s pain points and is a built-in domestic broadband broadband live operation solution.

The introduction of live working robots is a leap from the company’s electric power inspection to the self-powered troubleshooting of electric power, and it has now taken the lead in this field.

Based on the calculation of the number of live working teams and the unit price of live working robots each year, the domestic live working robot market capacity is expected to reach 20 to 30 billion, with broad 苏州夜网论坛 prospects for development.

  Established a joint venture company to promote accelerated volume of charged robots.

According to the company announcement, the joint venture company will carry out research and development, manufacturing, application and technical services of live working robots.

In addition, the joint venture agreement stipulates that, with regard to the prohibition of competition, the two joint ventures agree that each of them shall not conduct the research and development, production, and sales of the entire live working robot.

Therefore, the three companies ‘respective live-operating robot business will only be carried out through joint ventures, which will help the company integrate the resources of all parties, make full use of the advantages of both parties, further expand its business in the field of 北京夜网 live-operating robots, and accelerate the development of live-operating robot productsAnd industrialization.

We believe that through the joint venture platform, the company’s live-operating robots are expected to accelerate the volume, and future growth is worth looking forward to.

  The ubiquitous electric power Internet of Things has become a new investment for State Grid, and the company’s inspection robots are trying to fully benefit.

In March 2019, the State Grid was connected to the Ubiquitous Electricity IoT construction work and deployed a video conference. Kou Wei, the chairman of the State Grid Corporation, pointed out at the meeting that the most urgent and urgent task of the State Grid is to accelerate the promotion of ubiquitous power.Creation of Internet of Things.

We believe that the ubiquitous electric power Internet of Things is a further extension of the smart grid. Substation / distribution stations are connected, unmanned inspections, intelligent operation and maintenance, human-machine interaction, and basic data services have become investment priorities.

The company’s intelligent inspection robots and intelligent services can improve the unified data collection and integration, mass information processing, and system integration technologies of the intelligent power grid. At the same time, it can replace power transmission, power transformation, and replacement in the “discrete development focus”.Online monitoring of equipment operating conditions and the external environment, improving early warning capabilities and informatization levels, are an important part of the development of smart grids, thereby fully benefiting from the flood of power IoT construction processes.

  Maintain “Buy” rating.

  The establishment of a joint venture company is conducive to the research and development and industrialization of fast live working robot products. The company’s live working robots promote accelerated volume, and future growth is worth looking forward to.

The company’s net profit is expected to be 2 in 2019-2021.

3.6 billion, 3.

05 billion, 4.

2.0 billion, corresponding to PE, 28, 22, 16 times.

  Risk reminder: The market growth rate is lower than expected risk, Jiangsu Province ‘s inspection robot promotion is lower than expected risk, customer concentration is higher risk, business area concentration is higher risk, and out-of-province market development is lower than expected risk.

Huayu Automobile (600741): Profitability Contrarian Trend Increased Non-affected Net Profit Growth

Huayu Automobile (600741): Profitability Contrarian Trend Increased Non-affected Net Profit Growth

This report reads: The company’s expansion of new products and new customers has ensured the stability of profitability.

Investment Highlights: Maintain target price of 31.

61 yuan.
成都桑拿网

Maintain the company’s “overweight” rating.

The company achieved revenue of 705 in the first half of 2019.

6.3 billion (-13.

55%), net profit attributable to mother 33.

6.4 billion (-29.

53%), deducting non-attributed net profit 28.

09 billion (-15.

88%), and performance was in line with expectations.

The company upgrades its customers (entering Mercedes-Benz and BMW supply chains, integrating internal and external decoration business to increase gross margins), product upgrades (new energy and intelligent electronic equipment, significant increase in revenue and profits), stable profitability, reflecting a high-quality leaderProperties and pressure resistance.

Maintaining the company 2019?
EPS 2 in 2021.

38/2.

55/2.

66 yuan, maintaining a target price of 31.

61 yuan.

The optimization of the structure and the improvement of profitability against the trend are the biggest highlights.

The passenger car industry’s revenue for the first half of the year is half a year. We expect the industry downturn is expected to affect the parts and components companies’ income in the first half of the year, and interest rate shifts.

Company Q2 gross profit margin 15.

09%, +0.

81% / decade +0.

94%, continuous improvement and optimization.

Among them, the gross profit margin of the interior and exterior decoration business in 2019FH has increased1.

32% to 14.

71%, the company increased its profitability by entering BMW, Mercedes and other luxury vehicle supply chains, and it is expected that the overseas business will gradually narrow, and the interior and exterior business will 南京夜生活网continue to improve.

A component company with the strongest voice.

The growth of the company’s revenue was more due to the growth of the industry. The company’s Q2 receivables were about US $ 34 billion, a continuous, 10% increase from the previous quarter.The chain level is strong, which is different from the general parts companies owning ownership.

Catalysts: Millimeter-wave radar, drive motors, etc. release new orders.

Risk warning: Overseas integration is weaker than expected, and passenger car sales continue to weaken.

Fascinated with Yoga 3-style clavicle

Fascinated with Yoga 3-style clavicle

Every woman has a secret clavicle.

  A woman is soft and tender, like a pot of water.

The collarbone is actually the soul of a woman.

It’s so soft on a woman’s body, the thinner and the more elven the girl, the more prominent the clavicle.

Without the collarbone, a woman loses that spirituality.

  The most popular body part of Korean beauty is the clavicle.

Among the many “clavicle beauties”, Jian Meiyan has her own skinny characteristics to occupy a place in this evaluation.

At the same time, in order to stay at the forefront of fashion, the famous Korean actress Song Hye Kyo changed her cute image in the past and tried to show her sexy collarbone.

  The clavicle has been the highest standard for identifying beautiful women since ancient times. Two aligned transverse bones above the two peaks below the neck of two necks make the neck flow charmingly, and spring is suddenly born; the standard of the clavicle should be delicate enoughThin but not abrupt.

The representative character of the clavicle beauty is none other than Zhang Manyu. In “The Mood for Love”, the exquisite cheongsam and charming collarbone, the classic oriental woman’s breath spurts out.

  Some people’s clavicle lines are inherently sexy, and certain exercise methods can make your clavicle lines more bumpy and charming.

Chen Chaoqi, a senior Chinese yoga instructor with a Chinese bodybuilder and a strong bodybuilder, said that to cultivate a clavicle style, you need to practice a slender alternative, with rounded shoulders, an open and stretched tibia, and straight forward.A comprehensive exercise.

  The perfect clavicle shoulder has the following characteristics: the clavicle fossa is moderate in depth, the clavicle lines are clear and straight, the shoulder is full and round but not bloated, and there is a little muscle, and it can maintain visual elasticity.

Being too thin or surrounded by a few clavicles can be improved with plastic training.

  Chen Chaoqi said that there is no special posture for practicing clavicle, but only slender, shoulders sinking, chest widened, and the clavicle is naturally charming. “A woman without a chest shrug will have a beautiful clavicle.

“Cultivation secrets: 1. Cobra: This is a yoga movement.

This kind of shape is very good for the collarbone and shoulder shape.

  Action points: The body should be flat on the mat, both hands should support the upper body, the fingertips should be forward, and the lower abdomen should be tightly attached to the pad while leaning back to bend the spine into a c-shape for 30 seconds.

  2. Back push-ups: This is a training exercise aimed at the chest, shoulders, back, abdomen and hips.

  Action points: sit on the mat, hold your hands and heels on the ground, straighten your legs, keep your wrists aligned with your shoulders, keep your fingers straight, keep your body straight, bend your elbow, and lower your body by a few centimeters.Abdomen is tense, then support your body.

  3, sitting posture referral: shoulder shape.

  Action points: Sit on the chair with the back flat against the back of the chair, hold the handle with both hands, and push up. After the arm is straight, slowly lower it until the elbow joint is parallel to the shoulder joint, and then push up.

The first snack to warm up in the cold winter: chestnuts

The first snack to warm up in the cold winter: chestnuts

The first snack to warm up in the cold winter: chestnuts Recommended reason: The north is famous for its sugar fried chestnuts, and it is also listed in winter.

Chestnuts are known as the “King of Thousand Fruits”, or a “tonic” to nourish the kidney and qi.

The main effect of chestnut is to nourish the stomach and strengthen the spleen, nourish the kidney and strengthen the gluten, and be appropriate for all ages.

Modern medical research has found that the unsaturated fatty acids and various vitamins contained in chestnut have anti-hypertensive, coronary heart disease and arteriosclerosis effects.

  The best way to eat: those with spleen and stomach deficiency, can use chestnuts, jujube, poria, rice porridge to drink; whether it is soup or stir-fried, you should chew it carefully and swallow lianjin fluid to achieve a better effect.

  Best match: Chestnut stewed chicken, suitable for people with spleen deficiency and cold, and beneficial to Qi and kidney.

Shrimp skin is nutritious and delicious

Shrimp skin is nutritious and delicious

Shrimp skin is rich in nutrition, known as the “calcium warehouse”, and it is an excellent calcium supplement at an affordable price.

According to the literature, shrimp skin also has appetizers, phlegm and other effects.

Here are several ways to eat shrimp skin as follows: First, fried winter melon with shrimp skin: 500 grams of winter melon peeled and sliced, 70 grams of shrimp skin, sesame oil, salt, pepper, onion, MSG each amount.

Fry the peppercorns with sesame oil to scent, add green onions, melon, and shrimp skins, mix in salt, and MSG.

It has the functions of clearing heat, relieving heat, resolving turbidity, appetizing and so on, and has curative effects on edema, fullness, asthma, hemorrhoids, hypertension, arteriosclerosis, etc.

  2. Fried Leek with Shrimp Skin: Wash and cut 250 grams of chives, 60 grams of shrimp skin, salt, sesame oil, soy sauce, MSG, each amount, stir-fry the shrimp skin with sesame oil, add leek, soy sauce, salt and stir-fry.

It has the effect of appetizing and strengthening the spleen, nourishing the kidney and impotence, and is suitable for the symptoms of loss of appetite, impotence, premature ejaculation, and thin semen.

  3. Coriander with shrimp skin: Wash and cut 300 grams of coriander, 50 grams of shrimp skin, add salt, sesame oil, MSG and mix well.

The fragrance is refreshing and unique.

It has the effects of nourishing kidney and impotence, expelling wind and detoxifying, and has curative effects on nocturnal emission, impotence, indigestion and poor measles.

  4. Mix green pepper with shrimp skin: Wash and shred 350 grams of green pepper, 60 grams of shrimp skin, add salt, vinegar, sesame oil, monosodium glutamate and mix well.

It has the effects of appetizing and digesting, nourishing kidney and yang, and rheumatism, and has symptoms of indigestion, osteoporosis, and chondrosis.

  5. Shredded shrimp skin radish: 250 grams of white radish, shredded, 50 grams of shrimp skin, washed and chopped coriander, salt, sesame oil, cooking wine, spring onion, MSG each amount.

First fry the shallots with sesame oil, add shredded radish, shrimp skin, and parsley, and then add salt, cooking wine, and MSG to eat.

It has the effect of reducing bloating, expectorant, stagnation of food, and facilitates urination.

Relieve dry eyes Computers eat cooked sesame seeds every day

Relieve dry eyes Computers eat cooked sesame seeds every day

People are sitting in front of computers and televisions for longer and longer. The “window” of the eyes cannot be taken care of for a long time. Naturally, symptoms such as dryness, blurred vision, and soreness and fatigue will occur.May cause blindness.

  Eating cooked sesame seeds daily is a great way to relieve dry eyes.

  Sesame is rich in oleic acid, linoleic acid, and glyceric acid, which is very helpful for alleviating dryness in the eyes. Traditional Chinese medicine calls dryness in the eyes as “inner dryness” and “deficiency”.

And sesame has the functions of nourishing and moisturizing, nourishing yin and nourishing liver, and can relieve dry eyes.

  Sesame has been considered as a strong and longevity food since ancient times. The ancient book “Best Doctors” has the words “strong bones, eyesight, thirst, and longevity.”

Traditional Chinese medicine believes that sesame is flat and sweet, and has the effects of nourishing liver and kidney, nourishing blood and eyesight, moisturizing intestines and laxatives, and benefiting brain tumors. It can be used for liver and kidney replacement, with early whitening, blurred vision, and dry eyes.
  From the analysis of modern nutrition, sesame is rich in various nutrients required by the human body, its protein content is more than that of meat, its calcium content is twice that of milk, as well as vitamins A, D, E and rich B vitamins. TheseThey are all important substances to maintain the normal function of the eyes. Especially sesame is rich in oleic acid, linoleic acid and glyceric acid, all of which are unsaturated fatty acids. They are important constituents of human tissues and cells. If eaten regularly, they can make eyes brighter and brighter.

  Many foods now have sesame seeds. As long as you pay attention to choosing these foods, sometimes sesame paste, sesame paste, and some snacks are also used to replace sesame seeds. Some people squeeze sesame seeds into fine powder and put them in milk and other drinks.

  The simplest is to eat the sesame seeds directly. After cooking, the nutritional components of sesame seeds, such as protein and functional lipids, can be better absorbed by the human body, and many of the beneficial effects of sesame seeds can only exert their functions after being cooked.

Eat about one or two a day. If you don’t eat it every day, you can eat a little more.

Because sesame has an intestinal moisturizing effect, people with weak spleen and stomach should eat less.